Tag Archives: Health

What the Doctor Ordered

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I’m a healthy guy, generally speaking. I eat a relatively healthy diet, I exercise vigorously several times a week, I don’t drink to excess or use any other unhealthy recreational substances. But, owing to a congenital condition that I won’t bother detailing, I need to have a minor surgical procedure every few months. Every three is optimal; four is passable; five is pushing it; if I wait six months, I end up having to have the procedure done under anesthesia in a hospital setting. Obviously, I try for the three-month interval–sort of like an oil change or tire rotation. It’s more uncomfortable than painful, and I don’t want to be a baby about it, but I try to leave the rest of the morning clear and perform a little self care afterward.

By “self care,” of course, I mean donuts.

Time was, I’d walk home from this appointment by way of a Perfectly Adequate Well-Known National Chain Donut Shop, pick up a couple of crullers and a mocha latte, and return home to sit on the couch with a cat purring nearby and British game shows on the television. But I’ve come to prefer my house blend coffee to their weak and over-sweetened brew. And, once, having to rush to the train station after an appointment, we stopped at a local shop I’ve been passing for years without visiting and discovered the wonder that is the Apple Spider.

A spider isn’t a donut, but it’s made of the same sort of dough, filled with spiced apples, fried and glazed. It’s a wonderful combination of crunchy exterior, cake-like interior, sweet glaze and crisp filling.  I don’t know why it’s called a spider. In some parts of the world it would be called a fritter. In some parts, it’s probably spoken of only in the hushed tones befitting contraband. But considering the Moderation Rule, I’m happy to enjoy one a couple of times a year. Yesterday’s was accompanied (in the interest of dietary balance) by some slices of fresh apple and a wedge of cheddar cheese–along, of course, with excellent coffee, a purring friend, and a single episode of Pointless.

I’m not sure it’s exactly what the Doctor ordered, but it’s what I needed to recover a bit before the rest of a very full day.

My Semi-Debauched Life

It had been cold in the office on Tuesday–but my “office” in this sense is a corner of a very large multi-purpose parish center with 16-foot-high ceilings, so it’s hard to control the heating.  If I could move my desk onto a 10-foot-tall platform, I might benefit from the rising of warm air, but that seems more trouble than it would be worth, since the “desk” I use most often is a grand piano. But the “office” was quiet, and I got plenty of work done, albeit done while wearing a scarf and wishing I’d brought my fingerless gloves.

I thought about dinner on my drive home.  She’d had a ham-and-swiss sandwich with caramelized onions for lunch. I had planned to have one, too, but ended up in a lunch meeting with a collaborator–rotisserie chicken over salad greens.  The sandwich seemed like a great idea, and I’d be at home to eat it which meant I could toast the kaiser roll, heat the ham, and melt the cheese.

What would go great with that, I thought, is a nice glass of red wine. 

I arrived home, picked up the mail, found her for a kiss hello, petted the cats, and set about gathering sandwich fixings.

A nice glass of red wine.

I trimmed some green beans and tossed them in a sauté pan with a few carrot coins and a couple slices of potato from the pot roast. I toasted the roll. I set the vegetables on a plate to keep warm in the oven while I finished making the sandwich.  I went back to the fridge for a little mayo, still thinking, a nice glass of red wine would go great with this.

And then I saw a half-full bottle of Vitamin Water.

…or that would be just as good.

I poured half the bottle into a glass, topped it with tap water, put the glass and my dinner on a tray, and carried it up to join her.

Richard Rodgers was, from many reports, a heavy drinker.  Alan Jay Lerner was addicted to amphetamines.  Stephen Sondheim smoked a lot of pot.

And for me?

A glass of watered-down Vitamin Water. Zero.  Not even the full-sugar stuff! Half a glass of nutrient-enhanced kool-aid, watered down because it’s too sweet when I drink it straight.

I’m no Rodgers.  No Lerner.  No Sondheim.  No Eugene O’Neill.  No Tennessee Williams.

I ate a sandwich with a plate of vegetables, I drank a theoretically healthy beverage. I carried the tray back to the kitchen and put the plate and glass in the dishwasher. Apparently I’m no good at the whole tortured-artist thing.

No Tonys, no Emmys, no Grammys, no Oscars.  No rehab. No cirrhosis. Such is my semi-debauched life.

I guess I can live with that.